Oh Snap! Swimsuit Season is Around the Corner- Are you ready?
I was reminiscing about our life in Hawaii and the thought of trying to hoist into a swimsuit right now is a nightmare. Pale with some added holiday baggage-C’mon! Can you say SPRAY TAN stat? Maybe...
View ArticleYogurt: The New Coca Cola? Alarming Sugar Levels
You all know that I get really fired up over food and what we feed our kids. The article below will BOGGLE YOUR MIND. Let me ask you this: Would you give your child soda for dinner? Would you feed...
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A “Diet” for Foodies: Breakfast Options to Eat Your Way to a Slimmer...
Recently I have created some menu options for some coworkers to help them create a healthier menu while still losing weight. No, I am not a nutritionist nor am I a rail thin model. I am a foodie that...
View ArticleA Foodie’s “Diet”: 5 Power Packed Lunch Options
Last week I had posted a breakfast menu for foodies that will help you eat healthier and stay on track when trying to lose weight. Here are some options for lunch that are healthy, hearty and full of...
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A Foodies “Diet” Part Three: Healthy, Satisfying Dinner Options
One of the best things that one can do is finish off the day with a delicious dinner that is packed with flavor while remaining healthy. I like mine with a glass of delicious red wine. I have put...
View ArticleI Am An Exercise Hater.
I am an exercise hater. There is something about the mere idea of sweating like a pig for an hour, when I would much rather be retail researching, that makes me curl up into a fetal position on my...
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Two Green Food Experts: Menu Planning, Recipes, Money Saving Tips and More!
When it comes to menu planning, the use of seasonal local ingredients is key. Planning meals around what is fresh will decrease your costs and increase the flavor in your dishes. Learn from two Green...
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